Tuna, Fennel & Avocado Rice Salad

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Perfect for a quick lunch, by the sea or a BBQ


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Ingredients:

  • 200g Cooked Basmati Rice

  • 1 Avocado

  • 1 Large Canned Tuna (drained from oil or brine)

  • 1 Yellow/Red Bell Pepper

  • 1/4 Fennel Bulb

  • Fresh Chives

  • 1tbs Hellmann’s Real Mayonnaise

  • 1tsp E/V Olive Oil

  • Salt & Pepper to taste

Directions:

  • In a large bowl combine the cooked rice with the olive oil.

  • Chop the avocado, fennel and pepper into bite-size pieces and add them to the rice.

  • Drain the tuna and add it as well.

  • Add the mayonnaise, chives and season to taste.

  • Give it a good stir, cover and chill in the fridge for at least 1 hour.

  • Note: Do not over stir as the tuna will get too flaky. Leave some good chunks or else add it after you mix the other ingredients.

 

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