Creamy Cauliflower and Mushroom Risotto

This is an alternative to normal rice risotto. Low in carbs, Vegan and Keto friendly yet very tasty and filling.


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Ingredients:

  • 1 small Cauliflower

  • 1tsp Olitalia E/V Olive Oil

  • 1tsp Flora Plant Butter

  • 1 small Onion

  • 2 Garlic Cloves

  • 200g Mushrooms

  • 50g Peas

  • 1tub Elmlea 100% Plant Cream

  • 1 Vegetable Stock Cube

  • Parsley

Directions:

  • 1. Chop the cauliflower into small florets and finely mince using a food processor. Alternatively, you can grate it with a cheese grater.

  • 2. Heat the oil and butter and add the chopped onion and crushed garlic.

  • 3. Cook for 5 minutes until they get soft and slightly brown then add the sliced mushrooms.

  • 4. Cook for a couple of minutes until the mushrooms get soft, then add the cauliflower.

  • 5. Give it a good mix and cook for 3 minutes.

  • 6. Add the cream and mix it all together.

  • 7. Add the peas and sprinkle the stock cube.

  • 8. Mix everything well and cook for a couple of minutes.

  • 9. Serve with freshly chopped parsley.

 

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