Malt Powerballs

Quick, nutritious power balls with malted sweetness, chewy dates, oats, with a hint of coconut. Perfect for an on-the-go boost.


Ingredients: (12-14 balls)

  • 100g Rolled Oats (lightly toasted in a hot oven)

  • 50g Pitted Prunes

  • 150g Soft Dates (pitted)

  • 30–40g Horlicks

  • 40g Peanut Butter

  • 20g Honey

  • 15–30ml Warm Water (only if needed)

  • Pinch of salt

  • 30g Desiccated Coconut (unsweetened)

  • 20g Chocolate Chips


Method:

  1. Blend the dates and prunes into a paste.

  2. Add the oats, Horlicks, peanut butter, coconut, honey, and a dash of salt.

  3. Mix or blend until a sticky dough forms.

  4. Fold in the chocolate chips.

  5. Add a little warm water only if the mixture feels too dry.

  6. Roll into balls.

  7. Chill for 20–30 minutes to set.

 

Related Posts


Follow our Social Platforms



Next
Next

Curried Prawn Bucatini