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Ingredients:

• 2tbsp Lamb Brand Chia Seeds

• 5tbsp Milk (any kind)

• 1tsp Unsweetened Cocoa Powder

• 1/4tsp Vanilla Powder (or essence)

• 2tsp Honey

• 1tbsp 0 Fat Greek Yoghurt

• 1tsp Chocolate Chips (optional)

Directions:

1. In a small jar or cup add the chia seeds, 1teaspoon of honey, cocoa powder, and vanilla powder, and add enough milk to cover everything.

2. refrigerate for a couple of hours or overnight.

3. The chia seeds should turn into a gel.

4. Add the yoghurt, 1 teaspoon of honey, and chocolate chips, and enjoy.
   

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